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April Somatic Workshop - Online
Sat, Apr 06
|Virtual event
A virtual option for those who cannot attend the April workshop in person
Tickets are not on sale
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Time & Location
Apr 06, 2024, 3:00 PM – 5:00 PM
Virtual event
About the event
In this 2-hour workshop you will learn to retrain your nervous system and release chronic tension through gentle movements. The event includes a short lecture about Hanna Somatics, a movement session split into two parts, discussion, and Q&A. Online participants are encouraged to situate themselves in a quiet place with room to lie down on a flat surface. Please bring a pillow and yoga mat or towel.
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