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Beginner Somatic Movement practice

Sun, Jan 26

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Heart of Many Ways

Release chronic tension and re-train your nervous system

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Beginner Somatic Movement practice
Beginner Somatic Movement practice

Time & Location

Jan 26, 2025, 2:00 PM – 3:30 PM

Heart of Many Ways, 68 Mountain St, Eureka Springs, AR 72632, USA

About the event

This 90-minute guided practice will consist of gentle movements to reprogram your nervous system. Participants are encouraged to bring a yoga mat and pillow.

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