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December Somatic Movement Class
Sun, Dec 29
|Heart of Many Ways
Learn to re-train your nervous system and release chronic muscle tension.
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Time & Location
Dec 29, 2024, 2:00 PM – 3:30 PM
Heart of Many Ways, 68 Mountain St, Eureka Springs, AR 72632, USA
About the event
This 2-hour event includes a lecture about Hanna Somatics, a two-part practice movement session, discussion, refreshments, and time for questions. Participants are encouraged to bring a yoga mat, pillow, and water bottle.
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