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Somatic Workshop: Focus on the Core
Mon, Sep 09
|Main Stage Creative Community
Release chronic muscle tension throughout your core.
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Time & Location
Sep 09, 2024, 5:30 PM – 6:30 PM
Main Stage Creative Community, 67 N Main St, Eureka Springs, AR 72632, USA
About the event
A 60 min guided practice moving through Clinical Somatics exercises targeting the core muscles. This includes the abdominals, obliques, lower back, pelvis and iliopsoas.
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