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Virtual movement practice

Tue, Mar 19

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Virtual room

Enjoy this guided movement practice from the comfort of your own home.

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Virtual movement practice
Virtual movement practice

Time & Location

Mar 19, 2024, 7:00 PM – 8:00 PM

Virtual room

About the event

For this 1-hour guided practice, please find a quiet and peaceful place with room to lie down.  Participants are also encouraged to bring a pillow.

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